A lot of CBD drinkers claim that drinking CBD tea helped eliminate their stress and anxiety.
A 2020 surveillance study (published in Science Direct) reported that CBD users mainly discuss it as a therapeutic remedy for stress, anxiety, and pain.
A 2015 clinical study (published in NCBI) highlights CBD’s potential use as a treatment for multiple anxiety disorders. Its preclinical studies also show that evidence from human studies strongly supports its therapeutic use. However, further studies are needed for CBD’s chronic administration.
Kimberly from Realsimple.com did a one-week experiment for the stress-reducing and anxiolytic effects of CBD tea, using only small doses. She concluded in her investigation that, "It did not totally eliminate the anxiety or associated stress, but it felt as if it took the sharp edge of the running worries and constant stream of thoughts,"
"I felt calmer, though not at all high," she suggests.
If you are trying to relieve stress and anxiety by drinking CBD tea, the recommended dose for first-timers would be between 20-40mg per day, which is the usual dose of CBD tea available in the market.
Just make sure only to drink high-quality CBD teas! For beginner CBD tea drinkers who want to start at a lower dose, I recommend The Hemp Division’s Chill 8 CT Sachets in Chamomile Mint 16MG.
If you are someone who’s busy and in need of a perfect balance. Then check out Empress Teas’ Morning & Evening Bundle. It’s skillfully crafted with a morning tea that helps you stay calm and alert bundled with a soothing, well-deserved relaxing tea at night after a busy day.