Is CBD Good for my Skin?

According to studies, CBD has pain alleviating, anti-inflammatory and antioxidant properties. In turn, CBD can help improve a number of skin conditions such as acne, psoriasis, eczema, and many more.

Is CBD Good for my Skin?

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What is CBD Oil?

Cannabidiol or CBD is extracted as a powder. Brands mix their CBD extracts with oils such as olive, hemp, coconut, and many more to form CBD oil. Usually, these oils are extracted from different parts of the hemp plant which has low THC content.

With this in mind, let’s talk about using CBD for skin.

Benefits of CBD for Skin

A 2013 study (published on the British Journal of Pharmacology) states that CBD has a potential as therapeutic therapy for skin diseases associated with inflammation. On the other hand, a 2019 study (published on PubMed) suggests that topical application of CBD is a great way to help improve the quality of life of patients with skin conditions associated with inflammation.

In addition, CBD’s health-promoting benefits primarily come from its interaction with the endocannabinoid system. There are numerous cannabinoid receptors throughout the body. Through different routes, CBD interacts with these receptors to produce its beneficial effects.

CBD for Acne

Acne is a condition when dead skin, dirt or excess oil clogs the pores. In this case, when the pores are clogged, these dirt or dead skin multiply and cause inflammation. As a result, acne is formed.

A 2014 study (published on NCBI), states that CBD produces anti-inflammatory effects on sebocytes. These sebocytes are the cells that produce sebum on the skin. CBD helps by inhibiting the excess production, therefore balancing oil production.

CBD-infused topicals ca help decrease inflammation and soothe the skin. In addition, taking CBD orally can help relieve anxiety and reduce stress which are some of the factors that can cause acne.


Psoriasis is an autoimmune condition that attacks healthy skin cells. The endocannabinoid system also includes the regulation of the immune system. CBD can help relieve inflammation and reduce the multiplication of affected skin cells. Moreover, its anti-inflammatory effects can help in soothing psoriasis. According to a 2007 study (published on PubMed) CBD helps inhibit the multiplication of keratinocytes, therefore discovering its potential as a treatment for psoriasis.


A study (by A.J. Hampson, states that CBD can prevent oxidative damage better than other antioxidants. According to this research, CBD has more powerful antioxidant properties than Vitamins A, C and E. CBD-infused topicals are helpful in reducing the signs of aging.


Usually, dry skin leads to itchiness. To prevent this from happening, you can use moisturizers to replenish skin’s lost moisture. In addition, a 2009 study (published on NCBI) suggested that CBD helps improve dry and dehydrated skin. Hence, it’s a good product to add to your skin care routine. You can use CBD oil which contains a balance of nutrients that nourish and moisturize skin. Moreover, CBD oil can help stimulate healing of damaged areas caused by skin dryness.


Eczema is skin condition that causes frequent itchiness. In addition, this skin condition is very uncomfortable. It causes the patches of the skin to crack, turn red, itchy, and inflamed. Unfortunately, there is no permanent cure for eczema.

CBD can help reduce dryness and reduce inflammation caused by this skin condition. Its helpful benefits has little or no known side-effects. Moreover, a 2003 study (published on PubMed) suggests CBD can bind to cannabinoid receptors. As a result, it decreases itching, therefore giving relief.

How to Use CBD for Skin

The absorption of CBD when used for the skin can be via oral or topical route. You can choose either of the two but it’s best to consider the bioavailability of the product.

Bioavailability refers to your body’s absorption of CBD from the area of administration to the bloodstream. Generally, topical products don’t have high bioavailability, however, they allow direct absorption on the applied area. Unfortunately, there are only a few studies that explain how CBD topicals work. Only anecdotal evidence and a handful of preclinical studies have proved its benefits when used topically.

Furthermore, CBD-infused topicals are commonly used on external problems like acne, itching, local inflammation. Such products are formulated with transdermal properties to penetrate the epidermis and produce its local, non-systemic effects. So if you have mild, local external conditions, it’s best to use topical products such as salves, lotions, creams and moisturizers.

There is a plethora of skin products infused with CBD in the market — including serums, sprays, soaps, lotions, cleansers and more. To use them, simply follow according to the directions on the label.

However, for systemic or severe conditions, it’s best to consult your doctor first and get proper medication before using CBD orally as supplement for your skin.

Things to Consider When Buying Topical CBD Products

Before getting your hands on a CBD product for skin. It’s best to look into these things first.

Product Label: The amount of CBD should be listed on the label. Knowing the potency of CBD in the product is vital as the ideal dose for CBD remains unclear and varies on each individual.

Allergies: Knowing if you’re allergic to an ingredient is vital, especially if you have sensitive skin. You don’t want to end up with an itchy skin or rash. Since CBD is plant-based, some of the ingredients in the product may contain other plant products to improve its effects. Always test the products first.

Shop Reputability: It’s always best to look for a shop that sources high-quality products. In addition, each of the products should have COA or laboratory reports. Finding a shop that offers premium products is essential to achieve the desired effects. Plus, you’ll get your money’s worth.

Customer Reviews: Another thing to look for is the reviews. In the reviews section, you may find other folks who have the same condition as yours and it may give you an idea about the products effects.

Consult a Dermatologist: If you have a skin condition, then it’s best to talk to your dermatologist first. They’re skin experts and know what’s best for your skin. Ask first if adding CBD-infused products can fit in your skin regimen.


Using CBD has grown extensively and has reached the world of skin care. CBD experiences are subjective. These are personal, and the effects always vary from person to person. Moreover, trial and error of products is inevitable when looking for the best product that suits your skin. Always remember to first check your state laws for CBD and to consult a doctor for your condition.

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