Does CBD affect your memory?
For the past few years, CBD has been considered to relieve any symptoms associated with memory loss. It is also suggested as a supplement for different types of dementia. Today, people use CBD to improve their focus and boost their brain performance.
Does CBD affect your memory?
How does the endocannabinoid system work?
To know how CBD works in our memory, we must first understand how the endocannabinoid system (ECS) functions. This system in our human brain is made up of type 1 (CB1) and type 2 (CB2) receptors. These receptors play a vital role in our psychophysiological functions such as sleep, mood, appetite, and memory performance.
Our body produces endocannabinoids or endogenous cannabinoids. They bind to our CB1 and CB2 receptors to maintain the internal function of our body. On the other hand, exogenous cannabinoids are made outside the body, like CBD and THC. Though these compounds do not bind to the endocannabinoid receptors in the same way, they play a vital role in our body functions and processing, including memory.
Both endogenous and exogenous cannabinoids have varied effects on the different phases of our memory which are the following:
- Acquisition refers to our initial experience of perceiving and encoding an event, person, or information.
- Retention happens when our acquired and perceived experiences are stored somewhere in our brain vault.
- Retrieval is the calling back of our retained information in our brain vault. It happens when cues indicate you need information for a process or activity.
How does CBD affect your memory?
CBD has always been around from a human perspective. Yet, it only gained attention in 2018 because of the legalization of Hemp Farming which gave way to hemp-derived products. Researchers are conducting various studies about CBD and its effect on our memory due to its mainstream popularity. However, they do not have all the answers.
Regardless of its early-aged popularity, several studies have been conducted to ease our minds about safety when deciding to take CBD. It is found that CBD-rich extracts cannot impair spatial working memory and even our short-term memory. Even at high doses of 50 mg of CBD per kilogram of body weight, it does not damage our memory at all.
CBD acts as your protection for your cognitive function. It insulates us from the possible difficulty in recognition and other behavioral abnormalities caused by THC. In addition, when we take CBD simultaneously with THC, it protects us from the adverse effects of THC. Thus, as long as enough CBD is present in your product, you do not have to worry about it.
Does CBD enhance memory?
CBD can boost memory function, especially for those struggling with memory retention. Users feel at ease from being stressed, tense, and uncomfortable when using CBD.
The calmness you will feel when you take CBD will suppress any agitation. It can help you recall memories even better as it takes down stress associated with remembering. Thus, you will be more focused on anything you will do, making your brain function better.
Since CBD is an antioxidant, it can help lessen problems connected to oxygen stress. When more oxygen is released inside our brain, it decreases the performance of our brain function. Thus, CBD can improve our brain’s performance when negatively impacted by increased oxygen levels.
Can CBD cause short-term memory loss?
Many individuals wonder whether the long-term use of CBD can cause problems with our short-term memory. These thoughts are caused by the alleged brain damage that CBD may bring when used for a very long time.
To clear everything, CBD does not cause short-term memory loss. As current study and evidence prevail, CBD can boost our brain’s performance, improving our memory and making our focus even stronger.
What are the benefits of regular use of CBD?
A study about CBD’s effect on our mental health exemplifies mental clearness, intense focus, and concentration. They tend to turn to CBD due to poor sleep, restlessness, too much nervousness, and agitating thoughts. CBD can help eradicate those feelings and assist you to feel better through the following:
CBD as Stress Reliever
CBD is known to reduce discomfort due to stress and anxiety. Also, it has an anti-panic effect related to the neurotransmitter serotonin or the "happy hormone."
CBD for Better Sleep
CBD can help you to sleep longer, more profound, and better. Good sleep can result in a well-rested mind. You tend to have a restless sleep from a preoccupied schedule. That is why taking CBD can help you get a deep slumber.
CBD to Uplift Mood
Users cite that regular use can elevate happiness and positivity. Since CBD can relax your mind, you tend to have an uplifted mood. Thus, when you are up to do something, you can pay full attention and project positivity to people around you.
In addition, CBD has been known as a supplement for people who have Alzheimer’s disease and dementia. CBD can relieve inflammation of the brain and lessen oxidative stress caused by these degenerative conditions. Thus, reducing the tendency of memory loss and improving cognitive performance.
Alzheimer’s disease is caused by neuron degeneration, making anyone experience cognitive decline. Several studies have laid down that CBD prevents neuron damage, but it also helps our body to create new ones or the process of neurogenesis.
What appropriate CBD dosage should one take?
There is no standard dosage for CBD. Since people are diverse, the optimal dosage for memory boost may vary among them.
The United States Food and Drug Administration (FDA) does not regulate the safety measures of dietary supplements. Since hemp-derived CBD products are considered supplements, you need to be careful of your purchasing product. Many out there contain less CBD than what they are promoting and advertising.
When using CBD, you need to explore it yourself. Start with small doses and increase it gradually until you have found the amount of CBD that can boost your focus and memory. Once you find it out, stick to it since humans do not create a tolerance to CBD. Instead, CBD generates a reverse tolerance effect where consumers take less CBD after some time due to feeling better with a lesser dosage.